I have over 20 years of experience dancing in a variety of styles, from ballet to ballroom. After experiencing the physical, emotional, and social benefits of dance, I became eager to share them with others!

During my work as a rhythmic gymnastics instructor, a ballroom teaching assistant, and a salsa dance choreographer, I developed the passion and skill set to guide individuals of different ages, backgrounds, and levels of experience toward celebrating movement.

And yet, I find every new dance style intimidating, and empathize with the anxieties that come with trying something on your own for the very first time.

Life circumstances led me to neglect dancing this past year, so I am excited to reintroduce myself to the world of dance in new ways, right alongside my readers.

In each weekly blog post – Tuesdays at 8 p.m. EST – I share an honest account of my experience exploring a dance I’ve never tried before. By sharing my journey moving beyond my comfort zone, I hope to motivate you to do the same!

So what are we waiting for? Join me on the “Diary Entries” page to begin our dance adventure!